Thoughts of killing myself have surfaced and getting panicky over thoughts of going back to work tomorrow.
Thoughts = can't control. tired of it all. hope to sleep and forget and want to cry. Sooo tired..
A JOURNAL TO CAPTURE MY INNERMOST FEELINGS AND THOUGHTS.
2 comments:
There too, just had a mental health act assesment but not sectioned or in hospital. just low, earth shatteringly low. sending hugs and we can bunker down together.
how are you feeling this weekend? I really hope that things are a little brighter x
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