Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts

Sunday, January 31, 2010

When I woke up...

I woke up at 9 am this morning and slept again, woke up at around 1230 pm. I felt better but with feeling of regrets over last night's (this morning) episode. I had a maniac- angry episode, with loads of anxiety and despair.

I am very thankful for my husband. He calmed me down, stroked my back as I slept and told me not to feel stressed and scared over working again. Night times are always the worst for me when I'm anxious and stressed.

I'm worried that I can't sleep tonight and I hope I can manage it. It's like once I spent 2 days sleeping at close to 3 because of nights out, I can't fall asleep at 12 or 1 am again.  

Getting ready to go out and celebrate my grandma's birthday tonight. Called a cake shop and reserved a cake, will collect it on the way to her place.

trapped

I feel trapped by life, by expectations again. I cannot breathe. I may faint again and get another zap. I dun feel good. I want to scream & cry & pray. My head hurts and I can't breathe.

Maybe if I can sleep....then I will deal with it again.

I want to die if I can't sleep

I'm in a horrible horrible mood. I dun have have time to do so many things, please dun scold me, but I'm tired and i can't sleep. I have taken stillnox, panadol, piriton and I hate myself for doing it. My heath would affected and I need to work soon. I'm not ready, I'm a mess, help me, I'm so scared and angry with the whole word! I need to clear the shows in my DVD recording machine, need to clear the movie list. I have so much to do! please dun laugh at me, i know it's not much but I'm swamped and stress. I need to get a cake for my granny's birthday tomorrow.... what happen if the cakes are sold out and I can't get any?

Last week was so tired for me, Busy but tired. Love hanging out, but the late nights made my sleeping problem worst! I can't go back to my rhythm, I'm stressed.

Im having a breakdown now. I threw some stuffs across the room and even though I do not want to do so.... I wish I can die so that it's over and the feelings are gone. After 5 nights of late sleeping, I can't change the groove and I need to sleep at 10 and wake up early but I can't! I'm so stress. I want to end it all, i dunno what e;se to take to keep me in the state of blissful joy. I want to cry and cut myself and scratch myself and hit my head over and over again.

I want to drift and sleep. please no more repeats. Im going crazy..

Take me to the world where I dun get frustrated and cry. I want to smash my laptop!!!!!!!!! so angry with everything!!!!!

Monday, December 7, 2009

road trip!

I'm not sleepy and I woke up at 5am yesterday morning after falling asleep at 1230am. wide eyed at 5am in the morning is not fun. I was willing myself to doze back to sleep or to get up and surf the net. Sleeps beckons.

Anyway, I will be calling it a night soon - there's simply too many things to do online! and going to sleep and hopefully be up at 745am. Going for a short trip with friends and please pray for me that nothing happen on the roads and during the trip. That all of us will be safe and sound.

Good night.

Tuesday, December 1, 2009

sleep! let me sleep!

I didn't do much the last few days. Went out with friends on Fri, didn't drink a drop of alcohol (because I'm on meds) and it made me so lost and out of place. I'm really getting old at 31.. no mood to play, will drink just to release.

Still so trapped in my body and so empty. Feeling sick right now, could be start of a flu. It's coming to 4am and  I can't sleep. I took some more pills and one that has the sugar coating melted and i still can't get my sleepy vibes.

Im here in the dark with a pillow and I'm so tempted to be out of my body for once. I want to end this misery that eating me alive, especially the last couple of weeks. I need to get well and work and function, not sit in the dark and not sleeping. want to end all this crap!
want to be free and just die.

Im now agitated and very angry. want to smash the walls and hurt myself. Blogger crashed my safari and i still don't feel sleepy. I want to sccccccccccrrrrream!