Feeling very depressed and misearble again

Feeling that my life is meaningless & I'm so tired . I can't get the zest back in and I just want to sit at home and nt work. Dragged myself out and bracing for a short & uneventful day.

Sent from my iPhone

A slice of cake, a slice of happiness?

I have bee having highs and lows. Nothing too drastic but noticeable to myself. can't really explain how I'm feeling.. one moment confident, another low and hating myself for everything.

Can't seems to learn my lessons in courting troubles. People will get bored of me so will I of others and myself. I can feel myself changing my mind and thoughts very often. I need to get the stability going in me, the lack of unwanted attention and troubles and I should be thankful of the goodness in my life and not itching to jeopardize it when things are going well.

My Dr ever told me that I like to do things to jeopardize my happiness or when everything seems to be going smoothly. Maybe there's still a part of me that feels I shouldn't be happy...

Anyway, recognising it is the first step for anything.

Bought a nice strawberry chestnut cake after work today and had it with a cold cup of coffee.

Hope you are well too.

Broke down and cried

I finally cried after so many months, the heartfelt deep wrenching kind. But I don't feel any better. I used to feel better when I cried but it doesn't seems to help very much this time.

It has been eating me for many weeks and I just keep rationalising how I feel, how I should feel and what not to feel, where not to go. How not to venture deep into that dark place in my mind. And it's always here, never really gone, waiting patiently to take over, to remind me that I'm just not normal... That I can pretend or think that I'm attractive & smart, but only it knows how ugly I really am. That beneath this smart, confident & competent exterior, I'm actually a complete wreck.

That I need another man's compliment when I have my husband's. That I'm flattered by attention and I let my vanity and ego rule. Was I maniac or I'm just being human? I did nt do anything wrong but would I if I did nt exercise control? I let someone messed with my mind and being messed up enough this brain of mine... I am in utter confusion by everything that had happened.

The boy I mentioned last week told me that he's afraid he will fall for me and thus nt want to mt me. That's ok, I'm flattered and I think less contact means less temptations and less chance I would do anything morally wrong. That was Wednesday. I couldn't sleep well. Last night he MSG some stuffs to me and the last MSG came at 2.30am! That woke me up and I couldn't sleep.

I was angry for being disturbed. And my mind is all messed up bcos of lack of sleep for 2 days.

Why would he want to play with my mind? Why did I allow it? I keep telling myself nt to get involved with new people and stay away from human relationships. Even at work I try to stay a distance.

Anyway, it's back and I dunno how to control it. I know it was here all along, waiting for the right moment to attack.

Sent from my iPhone

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my current mood & non-committal people

I hate to whine but I'm still feeling rather depressed and lonely. I keep wanting to cry and I couldn't sleep away the misery. I feel that everyone hates me. I know, it's just a feeling but I just can't  seems to get rid of it no matter how I rationalised it.

I got to know this much younger boy 2 weeks ago during training and he's very nice and all. My friends and I are trying to set him up with some friends. Anyway, we were suppose to meet for coffee today and he was supposed to call to set the time to meet. He msg me earlier say that he has diarrhoea and was going to see a Dr and will msg me timing later. To summarise, he didn't call nor msg and though I was prepared not to meet and all, I really hate it when a firm decision is not made.

I know I can get very fickle and moody and unpredictable but when I want to be alone or not to meet anyone whether I'm sick physically, mentally and what not, I would tell them that "sorry, won't be meeting you because of...." and not leave them hanging. Boys are so immature. What is it with firming up appointments? He's not the first, I knew some guys back then who leaves me hanging. Hey, I'm not a leech, if you are not interested to hang out, I won't cling.

Ok, ok.. I know I'm rambling and the poor boy could be sleeping because he's on meds and whatnot. It's just.. everything that happened the last few days just gets me down. I may be over reacting and sensitive but people doesn't seems to want to spend time with me nor talk to me.. And I am aware I'm depressed therefore rather needy and lonely and sensitive....

It's just after years of therapy, my Dr keeps telling me to get structure in my life and learn to be committed or at least try.. so I get very peeved when I get non-committal response from people around me.

I just feel so depressed and lousy and I can't talk myself out of it.